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Saturday 30 July 2022

Few handy tips to reduce your AC’s power consumption

  Few handy tips to reduce your AC’s power consumption 

With all of us spending most of our time at home  required to the Covid-19 pandemic one  problem that many are facing is to pay the high electricity bills. For most of us, it can be due to the high power  swallow air  transformed at home. Today, we are going to provide you with some handy tips to lower your AC power  utilization and in turn the electricity bill.

Seal leaks

If your home is a     protection old with cluttered windows that are not very efficient in restricting the cool AC air, seal them. To do so try temporary adhesive like mSeal. Fix these leaks so the cool air doesn’t go out.

 This in turn will have you run the AC for less time and save the high electricity bill.

Run at a cut-off temperature

Having the AC set at a cut-off rate of 24-degrees Celsius is a good idea. This will basically cut-off your AC when it detects that the room has reached the desired temperature. 

The AC will turn-on the compressor back when it detects that the room temperature is rising. In cut-off mode, the AC will consume less power and help you reduce the electricity bill.

Set a timer

Setting a timer for AC is one of the best things you can do to reduce your electricity bill. Skip running the AC all night and set a timer of around 1-2 hours which is till the time you fall asleep.

Also Read: Super General portable air conditioner review: The AC inside the room

Wash air filters regularly

The air filters keep the dust out of your AC HVAC system allowing it to run smoothly. They block the dust and let the clean air inside the AC to be cooled. 

તૃતીય પ્રશ્ન બેન્ક આધારિત મૂલ્યાંકન અંગે નો પરિપત્ર

દ્વિતીય પ્રશ્નબેંક આધારિત મૂલ્યાંકન બાબત..pdf

 thought , with day to day usage, these filters   obtain  clogged with dust and make the AC work harder to  obtain the air inside which often leads to high power  utilization . In this case, cleaning the filters is a good idea. This will help your AC run  adeptly . If your air filters are old  obtain them exchanged.

Service regularly 

રાહતદરે સીંગતેલ વિતરણ અંગે ન્યુઝ  

 obtain your AC serviced at least once a year to help it run  adeptly . During service the outdoor coils will be cleaned, the voltage connections and the coolant levels will be checked. If any parts require changing they will also be taken care off. Notably, you must be extremely careful given the times are bad to call anyone home. Make sure to check all the health  Quentin that the service person is taking and ensure he is wearing the face mask at all times and sanitizing regularly at the time of service.

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Friday 29 July 2022

The National Anti-Doping Bill 2021: What Is It? Bill passed by the Lok Sabha; see here for anti-doping rule violations

   The National Anti-Doping Bill 2021: What Is It? Bill passed by the Lok Sabha; see here for anti-doping rule violations

Minister of Union Sports

Anurag Thakur, the union's minister of sports, stated in the parliament, "Now, India would be one of the few nations with anti-doping regulations and testing facilities. There will be less reliance on other nations submitting player samples. This bill will help India become more independent."

He stated that the bill's objectives  added bolstering anti-doping initiatives in sports and providing a statutory framework for the National Anti-Doping Agency's operation (NADA). Additionally, the bill calls for the establishment of disciplinary practices and the imposition of penalties for anti-doping rule infractions. If you are preparing for competitive exams and looking for expert guidance, you can download our General Knowledge Free Ebook Download Now.

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The Anti-Doping Bill 2021's Main Elements

Contravention of Doping

Athletes, support staff members, and other people are not allowed to use drugs during competitions under the anti-doping bill 2021.

The athletes' coaches, managers, trainers, team employees, medical professionals, and other caregivers are considered the support staff

The following guidelines must be followed at all times by these individuals:

(i) a competitor's body containing illegal substances or their markers

(ii) using, attempting to use, or possessing illegal substances or practices

iii) declining to provide a sample

(iv) trafficking in illegal drugs or practices, including attempting to do so.

(v) encouraging or disguising such violations.

Exemption for therapeutic use

Athletes may petition the National Anti-Doping Agency for an exemption from using a prohibited substance or procedure for therapeutic purposes if they have a specific medical condition.

Rules Against Doping Infractions

Infraction of an anti-doping rule by a specific athlete or member of the support staff may lead to:

(i) Results are disqualified, and medals, points, and prizes are forfeited.

(ii) being ineligible to compete or attend an event for a set amount of time

(iii)Financial sanctions 

The National Anti-Doping Disciplinary Panel will hold a hearing before deciding on the penalties for a violation.

NADA's statutory body constitution

The National Anti-Doping Agency (NADA) is intended to be established as a statutory agency led by a Director General chosen by the centre under the anti-doping bill 2022.

The agency's duties will include supporting anti-doping research and conducting investigations into anti-doping rule infractions in addition to planning, implementing, and monitoring anti-doping initiatives.

The organization will have the authority to gather personal information about athletes, such as their sex or gender, medical history, and whereabouts.

The agency must also establish procedures for the gathering, utilizing, processing, and disclosing of personal data.

It will make specific details about the athlete who broke the anti-doping regulations public, including their name, the anti-doping rule they broke, and the penalty.


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Excess screen time giving you dark circles? Here’s how to get rid of them

 Excess screen time giving you dark circles? Here’s how to get rid of them



The under-eye area or around the eyes, also known as the periorbital area, is more prone to dark circles for a lot of women as well as men especially during the  immure period, when screen time has  grow due to work from home or binge-watching television series.

Dark pigmentation under the eyes gives an exhausted look, making one seem under the  environment or suffering from lack of sleep. Since the skin around the eyes is the thinnest, this results in reflection of the dark maroon underlying orbicularis oculi, which is a circular muscle.

“When the light does not  obtain reflected, it gives a dark look to the area. With  expand screen time and stress in these tough cover days, the artificial light from the screen causes a lot of drying as it steals the moisture from the skin and also causes breakdown of collagen,” explains Dr Geeta Grewal, cosmetic surgeon, and anti-aging, beauty and wellness expert. The strain on the eyes makes the fat pockets melt faster. It also impedes the blood microcirculation hence causing accumulation of metabolic byproducts.

1 માર્ચથી બદલનારા નિયમો અહિંથી વાંચો

* Consuming alcohol or food that has  surfeit salt and is oily, especially later in the day, causes puffiness due to water retention.

* Practice five clockwise and five anticlockwise gentle circular movements with a moisturiser rich in vitamins especially C, E, K taking care to be very gentle not pressing too hard on this delicate skin as a hard press can cause further damage.

* Apply under-eye cream 40 minutes before going to bed. Vitamin K, C and E based creams are effective treatments for dark circles. Gentle rubbing in clockwise and anti-clockwise helps to improve blood circulation and also stimulates lymphatic circulation.

* Soak green tea-bags in ice water or freeze it and place on the eyes. This helps to shrink the blood vessels thus lessening dark circles.

* Micro-needling with antioxidants vitamins and brightening agents like liquorice arbutus helps to build the strength in the periorbital skin.

* Fat grafting or fillers help to restore the melted or slipped fat pockets which thus corrects the concave deformity to a convex reflecting one, getting rid of the tired look.

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Thursday 28 July 2022

Gujarat, Karnataka among best in providing strong startup ecosystem: DPIIT ranking

 Gujarat, Karnataka among best in providing strong startup ecosystem: DPIIT ranking

A total of 24 states and seven union territories (UTs) participated were ranked under best performers, top performers, leaders, aspiring leaders, and emerging startup ecosystems.

Gujarat, Meghalaya, and Karnataka have emerged as the best performer states in developing a startup ecosystem for budding entrepreneurs, according to the ranking of states and union territories by the Department for Promotion of Industry and Internal Trade (DPIIT).

Kerala, Maharashtra, Odisha, and Telangana were categorised as top performers.

The states' startup ranking for 2021 was released by Commerce and Industry Minister Piyush Goyal on Monday.

A total of 24 states and seven union territories (UTs) participated in the exercise, which ranked them under five categories—best performers, top performers, leaders, aspiring leaders and emerging startup ecosystems.

The last ranking was announced in September 2020. Gujarat had then retained the top slot.

The third edition of the ranking of states' on support to startup ecosystems was released by Commerce and Industry Minister Piyush Goyal.

✍🏻📚🔰UGC NET પરીક્ષા જાહેરાત 2023

✍🏻ફોર્મ ભરવાની તા.:

29-12-'22 થી 17-1-2023

▪️પરીક્ષા તારીખ :

21 ફેબ્રુઆરી 2023થી શરૂ

▪️ઓફિસિયલ નોટિફિકેશન અને ફોર્મ ભરવાની લીંક 👇🏻👇🏻👇🏻👇🏻

પગાર કેન્દ્ર શાળામાં અંશકાલીન સંગીત શિક્ષક નિમણૂક બાબત પરીપત્ર

The Department for Promotion of Industry and Internal Trade (DPIIT) conducted the exercise with the objective to promote India's vision of competitive and cooperative federalism, the ministry said in the statement.

The exercise was launched in 2018 to encourage states and Union territories to work towards easing regulations for the growth of startups and strengthening the support to the startup ecosystem.

"A total of 24 states and  many union territories participated in the exercise this year, an increase from 25 last year and the highest till date," the statement added.

As India becomes one of the leading startup nations globally, the growth of entrepreneurship in Tier-II and Tier III cities in the country have become  needy , the ministry said, adding there were four states/UTs with startup policies in 2016, and today, there are over 30 states/UTs that have startup policies, and 27 states/UTs have their own state startup portal.

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Wednesday 27 July 2022

How Does Technology Affect Your Health? The Good, the Bad, and Tips for Use

 How Does Technology Affect Your Health? The Good, the Bad, and Tips for Use


All manner of technology  around us. From our personal laptops, tablets, and phones to behind-the-scenes technology that furthers medicine, science, and education.

Technology is here to stay, but it’s always morphing and expanding. As each new technology enters the scene, it has the potential to improve lives. But, in some cases, it also has the potential to negatively affect physical and emotional health.

Read on as we take a look at a few possible negative effects of technology and provide tips on healthier ways to use it.

Digital eye strain 

According to the American Optometric Association (AOA), prolonged use of computers, tablets, and cellphones can lead to digital eye strain.

Symptoms of digital eye strain may include:

blurred vision

dry eyes


neck and shoulder pain

Contributing factors are screen glare, bad lighting, and improper viewing distance.

The AOA recommends the 20-20-20 rule to ease eye strain. To follow this rule, try to take a 20-second break every 20 minutes to look at something that’s 20 feet away.

Musculoskeletal problems

When you use a smartphone, the chances are that you’re holding your head in an unnatural forward-leaning position. This position puts a lot of stress on your neck, shoulders, and spine.

A small 2017 studyTrusted Source found a clear association between self-reported addiction to smartphone use and neck problems.

An earlier study found that among teens, neck-shoulder pain and low back pain rose during the 1990s at the same time that the use of information and communication technology was increasing.

Overuse of technology can also lead to repetitive strain injuries of the fingers, thumbs, and wrists.

If you’re feeling the pain of technology, you can take the following steps to reduce these issues:

take  constant breaks to stretch

create an ergonomic workspace

maintain proper posture while using your devices

Sleep problems

Technology in the bedroom can interfere with sleep in a number of ways.

A 2015 study demonstrated that exposure to the blue light that devices emit can suppress melatonin and interrupt your circadian clock. Both of these effects can make it harder to fall asleep and result in you being less alert in the morning.

Having electronic devices in the bedroom places temptation at your fingertips, and it can make switching off more difficult. That, in turn, can make it harder to drift off when you try to sleep.

Emotional problems

Using social media can make you feel more connected to the world. But, comparing yourself to others can leave you feeling inadequate or left out.

A recent study looked at the social media use of more than 1,700 people between the ages of 19 and 32. The researchers found that those with high social media use felt more socially isolated than those who spent less time on social media.

A 2011 cross-sectional surveyTrusted Source of high school students in Connecticut found that internet use was problematic for about 4 percent of the participants.

The researchers said that there might be an association between problematic internet use and depression, substance use, and aggressive behavior. They also noted that high school boys, who, according to the researchers, tend to be heavier users of the internet, may be less aware of these problems.

Negative effects of technology on kids

The findings of a 2014 studyTrusted Source suggest that even after factoring out junk food and exercise, technology appears to affect the health of children and teens.

બીન સરકારી અનુદાનિત માધ્યમિક અને ઉચ્ચત્તર માધ્યમિક માં ખાલી જગ્યાની વિગતો મોકલવા બાબત લેટેસ્ટ પરિપત્ર

The researchers used a broad definition of screen time that included:


video games


tech toys

They conducted the simple correlational study using an anonymous online survey. The study authors concluded that parents and caregivers should help children learn to reduce overall screen time.

According to the Mayo Clinic, unstructured playtime is better for a child’s developing brain than electronic media. At 2 years old, children can benefit from some screen time, but it shouldn’t replace other important learning opportunities, including playtime.

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Tuesday 26 July 2022

Har Ghar Tiranga@

Har Ghar Tiranga in 2022@

Hoist a flag at your house from13-15 August 2022 

🔥🇮🇳 Har ghar tricolor..🔥

 🇮🇳 Celebrate 15th August this time like this🇮🇳🇮🇳

   take part in Azadi Ka Amrit Mohotsav, a program that is a pride for the country
  And  obtain a chromatic certificate with your name on it
 Participate today and share this link to all your relation and participate
 🇮🇳#Bharat Mataki Jai...🇮🇳

 The program will run till August 14. Participate and get a certificate.

 All your parents, relatives of all ages can participate
  Jai Hind 

The Indian National Flag is a symbol of national pride for the entire nation. To further honor our flag, the Hon'ble Home Minister who oversees all efforts under Azadi Ka Amrit Mahotsav has approved the program of ‘Har Ghar Tiranga’. It envisages stimulate Indians everywhere to hoist the national flag at their home.

ભારતના વિવિધ રાષ્ટ્રીય પ્રતીકો ફોટા સાથે જાણો*

Our  connection with the flag has always been more formal and conventional than personal.  conduct the flag home collectively as a nation in the 75th year of independence thus becomes symbolic of not only an act of personal connection to the Tiranga but also an embodiment of our commitment to nation-building, The idea behind the initiative is to invoke the feeling of patriotism in the hearts of the people and encourage awareness about our national flag.

Prime Minister Narendra Modi on Friday  promoted citizens to join and strengthen the Har Ghar Tiranga Movement. He urged people to fly the national flag in their homes between August 13 and 15, this year, to commemorate the completion of 75 years of independence, which is being celebrated as Azadi Ka Amrit Mahotsav. 


 🇮🇳આવીજ રીતે બનાવો તમારો ફોટો ફ્રેમ  🇮🇳

🇮🇳તિરંગા માં બનાવો તમારો ફોટો ખાલી એકજ મિનિટ મા અને તમારા મિત્રો ને સેન્ડ કરો.

Har ghar tiranga image maker 

હર ઘર ત્રિરંગાનો તમારો આવો ફોટો બનાવવા માટે અહીં ક્લિક કરો 

The government has also launched a website called to promote the ‘Har Ghar Tiranga’ campaign. Indians can hoist the flag in their homes using the website. On the website, one can also  employment   ‘Pin a Flag’ and post a ‘Selfie with Flag.’

Name of Event Azadi Ka Amrit Mahotsav

Name of Abhiyan Har Ghar Tiranga Abhiyan

Abhiyan Announced By Prime Minister Narendra Modi Ji

Year 2022

official website 


 હર ઘર તિરંગા ગીત જુઓ અહીંથી

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Monday 25 July 2022

scientists search new world of creatures under 1,640 feet of ice !

  Scientists  search new world of creatures under 1,640 feet of ice!


Scientists are busy  finding for life outside the earth but there are some places on earth which are still  unconsumed . Antarctica is completely covered with ice, it is freezing cold, but the charm of nature is such that there could be a world of creatures here too, it is unthinkable. Scientists have found one such  clear world of life under the ice of Antarctica.

Scientists say they have  create an entire ecosystem of  small organisms under the ice. Scientists have  create this hidden ecosystem beneath the Larsen Ice Shelf. Scientists dug 500 meters under the ice. Then when the camera was  place into it, they were  astonish to see the scene  beneath . The cave-like space  beneath was found to be completely  peeved with  flock of small, crab-like creatures. Satellite images suggest that the ecosystem where it was found is an underground river.

To  search  this  secret ecosystem, the research team dug 1,640 feet  beneath the ice. The team used hot water hoses for  instituting . When the camera was sent in, they saw small  bear spots. It wasn’t a technical glitch with the camera, but  small crustaceans called amphibious. They look like shrimp but have no shell or shell. Scientists did not expect to  search such  making  under the ice until now.

Craig Stevens, a physical ocean geographer at the National Institute of Water and  weather  Research (NIWA) in Auckland, New Zealand; told“All those organisms swimming around our camera means there’s clearly an important ecological process going on.”

Scientists were surprised to see the  inside of the place where this ecosystem was found. They expected a flat roof but it was quite uneven. It’s like a slice of bread, with a bevel at the top and a narrow shield at the bottom, Stevens said. Scientists are also surprised to see the behavior of the water here. The water here is divided into four and five layers and all the layers flow in  Croce fome directions. Scientists are saying that we will continue to study more about this ecosystem. They will also explore how these nutrients circulate in groundwater.

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Friday 22 July 2022

PDF Cam Scanner is document scanner app with pdf maker, pdf scanner, OCR Scanner2022

 PDF Cam Scanner is document scanner app with pdf maker, pdf scanner, OCR Scanner 

Ok Kam Scanner: Cam PDF Scanner, Maker, Creator app is extremely convenient and helps you scan and digitize all your documents, receipts, notes, photos and cards. You can also share your documents as image or as PDF file easily. It is literally a mobile scanner in your pocket.

Scan your document, PDF Document, or important papers like invoices, assignments, insurances, business documents, shop papers etc.

Ok Kam Scanner: Cam PDF Scanner, Maker App Features:
No subscription charges - unlimited scans, shares and document creation is absolutely free!
Convert multiple images into single PDF Document File.
Easily share your PDF Document File on social media, email and other platforms.
Rotate and enhance the visibility of your documents after scanning using built in effects.

OCR Scanner - the Fast OCR text recognition lets you recognize text from images then copy text or share text to other apps.

PDF Creator – easily convert scanned images to the best quality PDF file.

QR Code Reader:
A free QR code reader can read and decode all kinds of QR code, including contacts, products, URL, Wi-Fi, text, books, E-mail, location, calendar, etc. You can also use a QR scanner to scan promotions and coupon codes in shops to get discounts.
It’s very easy to use, no need to press any buttons or adjust the zoom, just open it and point to the QR code, it will auto recognize, scan and decode the QR code.

QR Code Scanner app is the fastest QR code scanner / bar code scanner out there. QR & Barcode Scanner is an essential QR reader for every Android device.

A simple PDF viewer is free and reliable to read PDF documents and PDF e-books. THE PDF viewer app makes it very easy to scan & read PDF files and manage documents on your phone. This is the best PDF app for android.

Cam Scanner pdf - scan and instant print out documents in any size like A1 Page, A2, A3, A4, letter, legal page, etc.

Images to PDF converter - you can select some images from the image gallery and convert them into a PDF file as a document.
Indian cam PDF Scanner App - take a picture or add from the gallery at the same time both options are available

Camera Scanner PDF is the best Indian document scanner app with a clear scan. It turns your mobile phone camera into a Mobile Scanner.
Document Scanner - automatically detects borders when you scan a document!
Clear Scan & Create a digital signature in your mobile pocket

Enhance the scan quality with multiple magic colors, black & white, grayscale filters & scan easily with auto cropping options.
Organize your scanned papers in folders & share as PDF/JPG files.
You can apply custom watermark.
Import PDF to Ok Scanner, merge PDFs, and read your PDF documents.

Click here to APK download here

Easy document sharing options:
Scan documents and share them in just a few taps
Print contracts and invoices right from the scanning app
Share and upload scanned documents to cloud services.

If you have any feedback or improvement for our app then please share with us on our mail id:

Thank You.

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Thursday 21 July 2022

DigiLocker - a simple and secure document wallet

 DigiLocker - a simple and secure document wallet

DigiLocker - a simple and secure document wallet

DigiLocker is a key initiative under Digital India, the Government of India's flagship program aimed at transforming India into a digitally empowered society and knowledge economy. 

 All of you families are aware and you all must have studied the state guidelines as per this year's circular for unit test.  According to this circular, this time the unit test papers will be sent to all of you by CRC.  It will not be given in e-mail by the coordinator but will be posted on the online attendance portal of the school around 7 am on the day of the unit test.

 BRC in state level VC today.  According to the information received by sir, at 4:15 pm, CRC of the block.  Following are the matters / instructions given in Friends VC.

 (1) Unit test papers shall be downloaded by the Principal of each school.  If the Acharya is on Raja then the one who has taken his charge has to download the paper.

 (2) If the principal wishes, he can change the password of the attendance portal by this evening, but after changing the password, it will take 24 hours to update the password.

 (3) The paper can be given to the child from the medium of projector, big screen TV, etc. available in the school or else the paper can be given by writing on the board.  Paper copy is not required.
CBSE Class 10th 12th Result 2022

Central Board of Secondary Education (CBSE

Important DatesResult Date : July 2022

Vacancy DetailsBoard Name : Central Board of Secondary Education (CBSE)
Exam Name : CBSE Class 10th 12th Result 2022

CBSE Class 10th 12th Result 2022

This time in the Session 2021-22, 2116209 students in class 10 and 1454370 students in class 12 took part in the Examination. The Examination results of these Students can be Declared on the Official Website of the board at in the month of July.
How to ApplyFirstly visit the official website of CBSE Board Class 10th Class 12th Result 2022 at
After this the home page of the Website will open.
CBSE Class 10th Class 12th Result 2022 window will open fill your Roll Number and Pin Code.

Now here is the link to Download the Result PDF, download it.

Now take a Print Out of its

When will the CBSE 10th 12th Result 2022 result be declared?

CBSE 10th 12th Result 2022 may be released by 2nd week of July.

How to check CBSE 10th 12th Result 2022 Result?

The exact link to check CBSE 10th 12th Result 2022 is given in the above post.Soon

CBSE Class 10th 12th Result 2022 FAQ’s

 (4) The test of children shall be held after and only after Reshesh.

 (5) Do not give or ask children to write answers on blank paper.  To write the answer of the test in a single book.  And if there is space in the previous year's unit test book then that can also be used.  The unit test book will be sent from the state office shortly.

 (6) It is a shared responsibility of all of us to maintain the confidentiality of unit tests, keeping in mind that we should all work together.

 Paper to be downloaded by Acharyashri only.

 Do not take it in a blank paper, take it in a book or book only.

 We will take the test one by one by fully following the guidelines of the head office.

 Thanks co.

Targeted at the idea of paperless governance, DigiLocker is a platform for issuance and verification of documents & certificates in a digital way, thus eliminating the use of physical documents. 

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Monday 18 July 2022

What should you know about proper ear care?

 What should you know about proper ear care?


The ears are the most  clear part of the human hearing system. Taking care of your ears is important in many ways. Cleaning is one step, while preventing and treating infections is another. Ear care also include taking steps to avoid  gratitude noise and watching for possible hearing loss. You should call your healthcare provider if you’re worried about any of these  problems .

What is the right  method to clean your ears?

Some illnesses and medical conditions can affect your hearing. If you experience sudden hearing loss or have constant noise in your ears or head, see a healthcare provider punctuality .

Drainage from the ear isn’t normal and usually suggests infection. See your healthcare provider as soon as possible.

Some medications can affect hearing. Take medications only as directed, and consult your provider if you develop difficulty hearing, balance problems or ringing in the ears.

What does noise have to do with ear care?

At home or work, wear hearing protection during exposure to loud levels of noise. This includes when you’re mowing the lawn, using a leaf blower or using power tools. The law requires you to use hearing protection if you work in a noisy environment. Homecare centers, hunting shops and some garden centers carry ear-protecting headgear. If hearing protection is available at work, use it.

When using stereos and home theater systems, avoid high volume levels. If you think it’s too loud, it probably is.

When using personal sound systems, the volume should be at a comfortable level. If someone else can hear what you’re listening to with ear buds, the volume is too high. Remove the headphones from time to time to give your ears a rest.

Wear earplugs at rock concerts, nightclubs and loud motor sporting events.

Keep automobile sound systems at sensible volumes. Doing this can help you avoid hearing damage and allow you to hear and yield to emergency vehicles.

What kinds of safety issues involve your ears?

Safety and your ears is not just a work issue. You should take care of your ears when you’re doing activities you like, too. Here are some tips for other activities:

Always wear a helmet when you bike, ski, roller blade or participate in any other activity that puts you at risk for head and ear injuries.

If you scuba dive, learn and practice proper underwater techniques to avoid potentially damaging changes in pressure inside your ears.

When flying in an airplane, swallow and yawn frequently when the plane is coming down to equalize pressure in your ears. If you have an upper respiratory problem such as a cold or sinus infection, take a decongestant a few hours before landing, and/or use a decongestant spray just prior to descending and on landing.

You can buy earplugs with special filters to help equalize air pressure in ears during air travel.

General ear care tips

Have your ears checked regularly by your primary care doctor. Have your hearing checked by an audiologist (a provider who specializes in hearing issues) if you or anyone else questions whether your hearing is normal. Consult a specialist as needed.

When outdoors in sunny weather, remember to use a sunscreen on your ears.

If you notice unusual bumps or scaly areas on the exterior ear, call your healthcare provider.

See an ear doctor immediately if you injure your ears, experience ear pain, or notice any changes in your ears or hearing. Sometimes ear pain can originate in the teeth or jaws or the neck.

What are the signs of hearing loss?

Here are some warning signs of hearing loss:

You have difficulty hearing conversations, especially in the presence of background noise.

You frequently ask others to repeat what they’ve said.

You don’t always understand what other people are saying and you answer inappropriately.

You have difficulty hearing on the telephone.

You agree, nod your head or smile during conversations when you are not sure what has been said. Or you strain to hear or keep up with conversations.

Additional warning signs of hearing loss include:

Requiring the television or radio volume to be louder than others in the room prefer.

Feeling that people are mumbling or have marbles in their mouth when they talk.

Having a hard time hearing environmental sounds, such as birds chirping.

Withdrawing from conversations and social situationsbecause it’s too difficult to hear.

Reading lips so you can try to follow what people are saying.

Hearing noise within your ears or head, called tinnitus, which isn’t caused by an external sound source.

A note from Cleveland Clinic

Your ears are important to you. You can do several things to make sure they stay healthy by protecting them from injury, keeping the outsides clean, and paying attention to how well you’re hearing. Don’t put things inside your ears. If you have any questions, call your healthcare provider for an appointment or to see if you need to see a specialist.

Clean your ears with extra care. Don’t clean your ears with anything smaller than a washcloth on your finger. Don’t use Q-tips®, bobby pins or sharp pointed objects to clean your ears. These objects may injure the ear canal or eardrum.

Earwax is the ear’s way of cleaning itself. If you have a build-up of earwax that is blocking your hearing, see a healthcare provider to have it removed. Don’t try to remove it on your own.

If you experience itching or pain in your ears, call your healthcare provider. They’ll examine you, advise you on suitable treatment and help you decide if you need to see a specialist.

If you have pierced ears, clean your earrings and earlobes regularly with rubbing alcohol.

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Tuesday 12 July 2022

How to Check PAN Aadhaar Linking Status In 2023

 How to Check PAN Aadhaar Linking Status In 2023

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Tuesday 5 July 2022

Gujarat Gyan Guru Online Quiz Competition by government of India

 Gujarat Gyan Guru Online Quiz Competition by government of 

Gujarat Gyan Guru Online Quiz Competition by government of Gujarat

Gujarat Gyan Guru Quiz has been organized in such a way that more than 3 lakh students can participate in this quiz.  In the first phase online quiz will be held at taluka-municipality / ward level, in the second phase at district-municipal level and in the third and final phase offline quiz will be held at state level.

ગુજરાત જ્ઞાન ગુરુ ક્વિઝ 2022 

દર અઠવાડિયે તાલુકા અને વોર્ડ કક્ષાના શાળા અને કોલેજ/યુનિવર્સીટી વિભાગને પ્રતિ સ્પર્ધક દીઠ ક્વિઝનો સમયગાળો 20 મિનીટનો અને ક્વીઝમાં 20 ક્વિઝ રહેશે. દરરોજ 250 ક્વિઝની ડિઝીટલ પુસ્તિકા સ્પર્ધકોને માર્ગદર્શિકા તરીકે ઓનલાઈન પ્રાપ્ત થશે. તે ઉપરાંત દર અઠવાડિયે તાલુકા અને વોર્ડ કક્ષાના, શાળા અને કોલેજ/યુનિવર્સીટી વિભાગનાં દસ-દસ વિજેતાઓ જાહેર કરવામાં આવશે. 

ક્વિઝના જવાબો વાંચવા માટે અહીં ક્લિક કરો.

ગુજરાત જ્ઞાન ગુરુ ક્વિઝ રીઝલ્ટ શ્રી જીતુભાઈ વાઘાણી લાઈવ જોવા માટે અહીં ક્લિક કરો

ક્વિઝ માં ભાગ લેવા 7 જુલાઈ થી રજીસ્ટ્રેશન કરી શકો છો.

ગુજરાત જ્ઞાન ગુરુ કિવઝનું રીજલ્ટ જાહેર રિજલ્ટ જોવા માટે અહીં ક્લિક કરો

અહીંથી કરો ગુજરાત જ્ઞાન ગુરુ ક્વિઝ નું રજીસ્ટ્રેશન 

અહીંથી કરો ગુજરાત જ્ઞાન ગુરુ ક્વિઝ નું રજીસ્ટ્રેશન 

અહીંથી વાચો ક્વિઝ વિશે નો ઓફિશ્યલ પરિપત્ર 

ગુજરાત જ્ઞાન ગુરુ ક્વિઝ કોમ્પિટિશન ક્વિઝ આપવા માટે અહી ક્લિક કરો. 

ક્વિઝ્ના પ્રશ્નો વાંચવા અહિયાં ક્લિક   

 ક્વિઝ સંપૂર્ણ માહિતી PDF  

     પાંચમા સપ્તાહની ક્વીજ નુ રીજલ્ટ 

Spoken English quiz  request is very useful to test your English communication skills. This simple application has spoken English  activity which are carefully selected as per common mistakes we make while speaking in English.

This Spoken English quiz not only helps to  reconsecration the mistakes but also it helps to  evolution  belief over the English language.

Spoken English skills are very important and  obligatory in this competitive world. English  transmission skills can be  especially useful if you are looking for new job  chance , want to  inflated your business, know the culture of other people in the world. There are more than 400 million native English speakers in the world which make the English language as one of the important languages in the world. Spoken English Quiz application help you to test your skills, identify the  issue areas and gain  belief in English Communication.

Railway Quiz Maker is a platform where you can create, share, and analyze exams with our Quiz Maker without hassle-free.

Rayvila Quiz Maker easy to use and fully customizable.

--  Create Quiz

--  Add Questions

--  Edit Questions

--  Delete Questions

--  Review Answer Sheet

--  Set  Timer

--  Add Students 

--  Manage Students

--  Export & Import System

--  Collects data remotely

There are two panels in Rayvila Quiz Maker. One is an Admin Panel and the other is  Student Panel. Admin can a manage the test and students list where students can take tests and  see results.

It's easy to use.

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South Gujarat is likely to receive heavy rains in the next five days

 South Gujarat is likely to   collect heavy rains in the next five days

 Next date  prospect of a heavy to very heavy rains in Dwarka, Porbandar and Valsad from 09 to 10 July 2072: Indian Meteorological Department 

 A  inquire meeting of the  environment  see Group was  organisation at Gandhinagar in the place of the Chairman of the Relief Commissioner and Secretary 

 A meeting of the  environment  see Group was  organisation at Gandhinagar today under the chairmanship of the Relief Commissioner, in which IMD official Shri M.  Mohanty said that there is a  chance of heavy rains in South Gujarat in the next five days.  Heavy to very heavy rains are antispact in Dwarka, Porbandar, Valsad from July 09 to July 10, 207.

  in spite of to the Department of Agriculture, an estimated 30,50,312 hectares of kharif crops have been a planted till 06/09/207 this year and 30,8,8 hectares were planted  thought the same period last a year.

  in spite of to the  flooding Department, 1,3,050 MCFT has been installed in Sardar Sarovar reservoir.  Is water storage, which is 3.12% of the total storage capacity.  1,3,8 MCFT in 203  conntainer of the state.  Water storage, which is 4.31% of the total storage capacity.  Currently one  container in the state is on high alert as well as one  container is on warning.

  thought the discussion, the Relief Commissioner instructed the NDRF and SDRF teams to deploy an NDRF team in Kutch district in view of the forthcoming rains forecast in the state.  Earlier, a total of 07 NDRF teams  adding one in the Girsomnath, Navsari, Banaskantha, Valsad, Surat and Bhavnagar and two in Rajkot, Kutch and one team of SDRF in Porbandar district have been deployed.  

ઓફિસિયલ સાઈટ જુવો

મૌસમ એપ્લિકેશન ડાઉનલોડ કરો  

જાણો ક્યાં વિસ્તારમાં ક્યારે પડશે વરસાદ? ગુજરાતી NEWS link  to HEREઅં

અંબાલાલ પટેલની આગાહી અહીંથી જુઓ.

હવામાન વિભાગની પ્રેસ નોટ વાંચવા અહીં ક્લિક કરો

 હવામાન ખાતા ની સ્ટેટ વિકલી રિપોર્ટ

 The meeting was  sit on by officials from Energy, Roads and Buildings, GSRTC, CWC, ISRO, Coast Guard, Panchayat Department, Fisheries, Animal Husbandry, Forest, GMB, GSDMA.

 Dhawal Shah 

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Monday 4 July 2022

Mafat Chhatri Yojna Gujarat 2022 (Free Chhatri Yojana) @

 Mafat Chhatri Yojna Gujarat 2022 (Free Chhatri Yojana) @

Mafat Chhatri Yojna Gujarat 2022 (મફત છત્રી યોજના) Online Apply Last Date Extended Apply Online Assistance scheme to provide free umbrella / shade cover to small sellers to prevent spoilage of fruits and vegetables. Free umbrella scheme is included in horticulture scheme in Gujarat government’s i-farmer portal. The time limit for the beneficiary to apply. 

Mafat Chhatri Yojna Gujarat 2022 (Free Chhatri Yojana) @

Post Name :- Mafat Chhatri Yojna

Category :- Yojana

Portal :-

Post Date :- 03/07/2022

Application Form Process 

After applying online in i-khedut portal, get the print of the application, sign / thumb print along with the instrumental papers shown in the application which should be submitted to the horticulture office of that district within the stipulated time. 

Based on the application received from the applicant and the supporting documents, their eligibility will be checked and prior approval will be given from the district office within the target limit.

The selected applicant will be informed by the district office to get the umbrella within the stipulated time.  
Government target this year

Possible target of the state for the year 2021-22 50,000

Online Application Steps Mafat Chhatri Yojana Gujarat 2022

Step 1: First of all you have to go to the official site of the scheme i.e.
Step 2: It will open the home page in the front page in front of you then you have to click on the option ” schemes / યોજના “ it will redirect you to the next page.
Step 3: Now you have to choose between many schemes. You can choose anyone according to your choice.
Step 4: Now it will ask you if you are already registered in the scheme or not. As you are not registered then click on “No” and then click on “Proceed “.
Step 5: Then you have to click on the “new registration”
Step 6: This will open a registration form in front of you. Now you have to fill all the details asked in the form like your personal details, bank details, ration card details, and then captcha code.
Step 7: After filling all the necessary details very carefully you have to click on the “submit” button.
Step 8 : After successful registration, login to your account and continue applying for the scheme
Document/Information Required For Registering At I-khedut Portal 

Aadhaar card
Identity card
Passport size photo
Bank passbook
Mobile number (for registration )

Important Links

Important Dates

Starting Date For Application : 16/06/2022
Last Date For Application : 16/07/2022

i-Khedut Portal Main Services Within The Farmer

Apply online for scheme benefits
Details of crucial equipment available at the dealer
Information of bank / institution providing agricultural credit
Up-to-date agricultural and allied technical information
Market prices of various APMCs of agricultural products
Weather details
Resolving embarrassing questions in agriculture
Agricultural land account details

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